Individual Counselling and Psychotherapy

I provide virtual therapy to adults, young adults and youth. I am culturally sensitive, your experience will be individualized and collaborative. We will work together on your journey to identify the root cause of concerns, developing realistic goals that will provide self-awareness and assist in overcoming hurt, disappointment, burnout, anxiety, depression, stress, hopelessness and trauma.

Couples/Group Counselling and Psychotherapy

Have you lost your voice? Throughout life relationships you may experience disruption, pain, sadness, financial or communication challenges. It may feel like everything that you have tried to rectify the issues has not worked. I can assist you to hear each other’s concerns and work collaboratively to identify the root cause of the challenges and develop goals and strategies to rebuild your relationship again.